Indian Spices

Turmeric has major benefits for your body and brain.
Many of these benefits come from its main active ingredient, curcumin.

In India, red chilli powder is a common spice that is used in a variety of dishes.

Cinnamon is generally used in varity of dishes as an aromatic condiment and flavouring ingredient.

Cloves have long been used as both a spice and a medication for a variety of illnesses.

Black pepper helps to stimulate hydrochloric acid in your stomach. So that the food you eat will be better absorbed and digested.

The most common traditional use of cumin is for indigestion.